(_Zoé_)
bento_zoe
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Everyday meals
Here are recipes and photos of my everyday bentos. I aim towards healthy portion-controlled and varied meals. I do not stick on a particular cuisine: every cuisine has some spice to add to our everyday life!
My recipes tend, as much as possible, to be completely homemade.

If you want to see more about my vegetarian and dessertarian cooking skills...


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January 2010
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(_Zoé_) [userpic]
Sweet romance


Bento content: rice, nori, mustard beef, cheese, cabbage and mint brick, broccoli, Italian flat beans, custard, strawberries, mint, home-made dog-rose jam.

I really enjoyed the taste of this bento though it was a bit too much for me. What I preferred was this mix of different tastes.


Mint sauce: 20cl of vinegar (Melfort), 10 sticks of mint., 1tsp of sugar

Finely chop the mint leaves (blender or sharp knife). Simmer the vinegar mint and sugar for about 3 minutes. Stock in a sterilised jug or jam pot. It can be kept three months out of the fridge or 8 in the fridge. (It should pop when you open the pot).

Cabbage and mint brick:
mint sauce, 3 brick leaves, 2 leaves of cabbage.

Brush the brick leaves with the mint sauce. Cut them into two parts, drop a bit of chopped mint and some cabbage. Close the brick as a samoussa in a triangle, then heat it in a pan over a medium  heat.

Mustard beef:
2 tblsp of faisselle (strained cheese), 1 tbl mustard, 30g of finely sliced beef.

Mix the faisselle and the mustard.
Let the beef marinate in the mixture for 2 hours in the fridge. Then, cook the meat for 2 minutes on medium heat.

This bento is a special thought for StL with whom I spent a good evening.


Location: Montpellier
Mood:: artisticartistic
Comments
(Anonymous)

Tu deviens une prof de la découpe de nori, portant c'est pas facile à découper, encore bravo pour celui là, j'aime bien les petits nounours
cvalou